21 Habits That Help Blue Zone Residents Live Longer
1. Move Naturally All Day Long Blue Zone residents don’t rely on intense gym workouts; instead, their environments are set […]
1. Move Naturally All Day Long Blue Zone residents don’t rely on intense gym workouts; instead, their environments are set […]
1. The Moving Bullet Holes in Pulp Fiction In one of the film’s most iconic scenes, Jules and Vincent narrowly
1. Move Naturally If you ever wonder how some people live past a hundred, it often begins with how they
1. Hoia-Baciu Forest, Romania: The Bermuda Triangle of Transylvania This dense forest, near Cluj-Napoca, has gained global notoriety for a
1. White Bread White bread feels familiar and comforting and that is why it is an easy place to begin.
1. Book Early, Save Big There’s something quietly magical about train travel. The rhythm, the views, the unhurried pace all
1. Always Pack a Fold-Flat Extra Bag When flight attendants finally hang up their wings for a personal trip, they’re